This week on Tuesday i was feeling depressed, and i wondered why, seeing how well i eat and look after myself these days. Then i had a sudden thought of what i stopped doing a few days previously to feeling the depression, i stopped doing the semi-colonics.
Now, the semi-colonics (My name for them) are something i have not spoken about before, i have been doing them since around early 2014 on and off, and these semi-colonics are not the same as the colonic hydrotherapy treatments, or enimas. My semi-colonic treatments involve me squatting over a bucket which i put in my bath tub, then allowing warm water from my shower head to flow over my anus area. I then gently probe internally with a finger, but only 2 or 3 centimetres, and a lot more waste and gas/air gets eliminated than by the usual traditional western way of waiting untill one feels like they want to eliminate. (i learned all about colon hydrotherapy from Matt Monarch on Youtube, a long term raw vegan, but having tried that just once at a clinic, i did not like the water going up deep inside me, so i decided to improvise, discovered that i could eliminate more waste, gas/air by my self discovery of semi-colonics, and just did that, and i always felt better afterwards)
So, a few days before that Tuesday, i decided that i was going to stop doing the semi-colonics, for some reason, i thought i did not need to do them anymore, and i went back to just waiting untill i felt i wanted to go to the toilet, and just eliminated like i did before i started on the semi-colonics, and i did this several times without any problems.
While i was feeling the depression, i had a ‘i wonder’ moment, and i was thinking if the reason that i was depressed was because i stopped the semi-colonics? I went to the bathroom, set up the bucket and shower, and began, and wow, just wow, i was amazed by just how much waste was eliminated, i stood up, then started again, this time lots of gas/air came out, and as it came out i felt the depression lifting, it was quite incredible, i was in the bathroom for a good 20 mins eliminating waste and gas/air, and when i left the bathroom, the depression had gone! and i was left in quite a serene spiritual state, absolutely mind-blowing really!
So, now i have realized that my semi-colonics are very good for me, and i will carry on doing this. My question now is why are my semi-colonics good for me? Maybe the body does need some extra help to eliminate fully? Maybe when people get the feeling of wanting to go to the toilet, we don’t fully eliminate everything, and some is left internally till next time? Maybe it is like when we have something lodged within the gaps in our teeth, we would not wait untill it just rotted and fell out by itself, we would use dental floss to get the food out, why is this? because we can see the food in the mouth stuck between the teeth, but we cant see inside of ourselves, we can’t see the waste and gas/air that maybe can get stuck, so we think there is nothing to get rid of? I don’t know, Im just grateful to now know that the semi-colonics work for me.
My semi-colonics were something i used to be embarrassed about, but no longer after this experience.